Sync your cycle for success(yes, your menstrual cycle) + take advantage of your highest self A workshop designed by soulful entrepreneur coach, Jaqueline Jennings.
When : February 15th, 6:30pm to 8:30pm Where : Harlow Atelier, 655 east 15th Ave. Cost : $65
We are harnessing the power of the New Moon (feb 15) to step into alignment with our natural cycles.
Within the wheel of our hormonal cycle lies a flow of creativity, multi-tasking, and problem solving. We experience swells of confidence and physical stamina to which we can hitch a ride through a project. At other times we can ride waves of focused productivity and bring all of our attention to detail. There are points when we can crank out anthologies of written words, editing, researching and putting it all together.
Tapping into our cycles in this way requires a deep listening to our bodies. Getting there can mean a competitive advantage in our careers, productivity, decision-making, and time management skills.
We will gather in a circle and explore
-Plan the tasks that align with your energy levels -Create a calendar that corresponds with your cycle -Create a ritual to support your flow state and be in-sync with the moonWhat to bring:
A notebook and pen
Your menstrual tracker app
Your higher self
Preparation: If you aren't already, start tracking your cycle in the month or weeks leading up to our evening together. A few apps we have tried are Clue, Flo Living and PeriodTracker.
With a spiked yang horn ball and a pronged yin metal roller, this tool is easy to use and you can to alternate between yang and yin effects as needed. The small rollers allow precise stimulation on the curves of the face as well as hands and feet.
Whether it’s a long day at the office, an afternoon of downward dog, or a night out dancing, this is the only mascara you’ll ever need. Elate Essential Mascara plumps and lengthens your lashes, but is created for sensitive eyes to be water and sweat resistant, so no matter how your day changes you’ll be ready to meet it all.
Exclusively available in black.
Clean, Vegan, cruelty-free ingredients:
Aqua (Water), Oryza Sativa Wax (Rice Bran Wax), Olea Europea Fruit Oil (Olive Oil), Vegetable Source Cetyl Alcohol (Coconut), Copernicia Cerifera (Carnauba Wax), Euphorbia Cerifera (Candelilla Wax), Vegetable Glycerin, Stearic Acid, Acacia Gum, Black Iron Oxide (CI 77499), Aminomethyl Popandiol (Ph Adjuster), Phenoxyethanol (Preservative)
Bébé de Luxe Coconut & Oat Milk Bath is natural and free of all nasties (toxins, parabens and carcinogens). It is made with 100% certified organic, food-grade ingredients. The combination of organic coconut milk and organic oatmeal gently cleanses baby's skin and enhances their natural baby softness without stripping the natural oils.
Directions for use: Add one to three tablespoons to warm running bath water. Intended to be used in place of soap.
Made with 100% Certified Organic Ingredients: Cocos Nucifera (Coconut) Fruit Powder, Avena Sativa (Oat) Kernel Flour, Maltodextrin.